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Home
About  This  Website
EMC Blog
Comments
Share  Your  Views  -  Get  Tips
About  Me
Effective Mind Control Mind Control Tips
A  Self Improvement  Plan
Coping With Stress
Developing  Self  Awareness
How  To  Relax  At  Work
Breathing  Exercises
The Visceral Reaction
Meditation Benefits
Mindfulness  Exercises
Will  Power  -  The  Truth
Startle  Respose
Interesting  Links
Managing Emotions Hidden  Emotions
Overcoming  Shyness
Life  Has  No  Meaning
Make  Life  Meaningful
A  Cure  For  Boredom
I  Am  So  Sad
Developing   Intuition
The  EFT  Way  To  Be  Happy
Envy  And  Jealousy
Severe  Guilt
Controlling  Anger
Anger  Symptoms
A  Beautiful  Mind
What  Causes  Fear?
Swallow  My  Pride
Social  Comparison
The  Power  Of  Gratitude
Low  Self  Esteem
Respect
Trust
Contempt
Expectations
Pessimist  To  Optimist
How The Mind Works How  Does  The  Mind  Work?
The Triune Brain
Consciousness  -  Soul
Who  Am  I?
Levels  of  Consciousness
What  Causes  Emotions?
Mirror  Neurons
The  Secret  Of  Intuition
Intuitive  Decision  Making
The  Limbic  System
The  Amygdala
The  Insular  Cortex
Determinism  vs  Free  Will
Common  Sense
Human Memory  Capacity
The  Hippocampus
The  Olfactory  Sense
How  We  Remember
Long  Term  Potentiation
Subconscious  Mind
What  Is  Intelligence?
Behavior  Pattern  Recognition
Stress Relief Thru Attention
Theory  Of  Mind
Theory  Of  Motivation
How  Does  EFT  Work?
How Acupuncture Works
Organ  Transplants
Daniel  Amen
Artificial Intelligence The  Evolution of  Computers
Robots  In  Our  Future
The AI Disadvantage
Uncertainty  In  AI
Watson - Jeopardy!
Kurzweil  Singularity
Calm Management Motivation  Techniques
Love  And  Compassion
Calm  Career  Success
NLP  For  Dummies
Gendlin - Focusing
Living  In  The  Now

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Losing Motivation and Hope in Life  I am an independent female, 36 years old and single. I always feel depressed and lonely in my life, although I have some friends around. However, since ...

Forgetting what could have been  Hello, I thought I'd share one of my concerns on here. Its about girls and specifically getting over them. I know it sounds petty, but one thing i cant ...

Mind and God  Dear Ebbi , In controlling the mind, it is very important to know that if all thoughts from the mind have gone off or have vanished, how can the brain ...

Thought Control  The Buddha described a method of controlling distracting and unwholesome thoughts in the discourse, Vitakkasanthana Sutta:

Essentially, we need to ...

A bereaved father in great distress with a tremendous feeling of guilt   I am a bereaved father. My son was coming home after completing his 4th Sem Engineering Exam. He lost his laptop in the Bus. When he informed me about ...

I find difficulty in controlling my mind and my emotions.   Problem: The girl who used to talk to me a lot now a days scolds me whenever i call her. i want to avoid her but after every two days i feel like calling ...

Rage Triggered by Noise  First of all, I am so happy to see a site that offers optimism and hope while still being anchored in what we know of reality. Your website is rich with ...

Mysterious Energies  Thank you for your website. I have read many books and articles of renowned authors but your writing was the most effective I have yet encountered. There'...

Don't You Need To Will Yourself To Change?  Does one not have to 'will' themselves to change? Your website seems to favor emotional awareness over thought awareness, however do not automatic negative ...

Determinism Contradicts Self Improvement Potential  I find this topic very interesting but I feel that your section on free will vs determinism rather contradicts any potential for self-improvement, at least ...

Is It Emotion Based Mind Control?  I see that your website deals with the topics of behavior modification through emotion-based mind control.

Not emotion based, but emotion stilling ...

How Can I Control My Emotions  From Bangalore: just one month back I got engaged to a girl. We both are working as well as financially independent. I am facing some issues.. she hurts ...

About Me Section Is Not About You  I read the "about me" section of your website & I dont know, is that you? I mean I dont know if one's credentials are really about them. About you is how ...

Focusing On A Feeling Helpful  I found what you said about focusing on the feeling helpful – thank you - its like the fear of a feeling is what makes it a problem, but once I go ahead ...


 

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Effective Mind Control

Mind Control Tips
Steps to reach your highest RI level of consciousness.
A Self Improvement Plan
A life plan for effective stress relief.
Developing Self awareness
The process can take the sting out of your fears and frustrations.
Eugene Gendlin Focusing
About Eugene Gendlin's steps to achieve self awareness.
Who Am I?
The great sage Ramana Maharshi advised his pupil to ask this question.
How To Relax At Work
Steps to help you to relax quickly while at work.
Breathing Exercises
Conscious breathing stills disturbing emotions.
Visceral Reaction
An exercise to subdue the impact of a visceral reaction.
Mindfulness Exercises
Your ability to recognize patterns can improve the quality of your life.
Coping With Stress
How to "Accept the things you cannot change."
About Will Power
Will power has nothing to do with a free will.
The Startle Response
On dealing with unwanted surprises in life.


Your Hidden Emotions

Your Hidden Emotions
How to uncover and regulate your hidden emotions.
When Life Has No Meaning
Finding the meaning of life has little to do with your happiness.
Overcoming Shyness
It is all about being comfortable with people.
Developing Intuition
Enrich your life by gaining timely and helpful insights.
A Cure For Boredom
Permanently cure the boredom malady.
The EFT Way To Be Happy
Be rid of your bad feelings through acupressure.
I Am So Sad
Not a mild, momentary unhappiness, but afeeling of intense grief.
Make Life Meaningful
Can 15 year old Angie make life meaningful?
What Causes Fear
A potential for pain, or an unrecognizable event, causes fear.
Dealing With Severe Guilt
A few years back, Ann swung out on to the outer lane to overtake...
Controlling Anger
Achieve a measure of control and your mind will not revert.
On Swallowing Your Pride
All about avoiding embarrassment.
The Power Of Gratitude
While it brings a sense of well-being, is it justified?
Social Comparison
A relentless and often troubling drive within you.
Overcoming Low Self Esteem
Learn to rid yourself of a painful habit.
Respect
Respect is a herd emotion, which helps you to jump the queue.
What Is Trust?
Trust is a positive emotion, which makes people rely on others.
Contempt
The word "contempt" implies either disgust, or disrespect. The two are different.
The Power Of Expectation
Hidden expectations become self-fulfilling prophesies
Pessimist To Optimist
Switch off pessimism and improve your health.


A View Of The Mind

How The Mind Works
Pattern recognition explains the brilliant wisdom of the mind.
The Triune Brain
The three guiding objectives of nature's control systems.
Consciousness & Soul
Your consciousness occasionally mirrors your soul.
Levels of consciousness
Evolution created different levels of consciousness.
What Causes Emotions?
The neural signals, which control behavior.
The Secret Of Intuition
Intuition is a pattern recognition algorithm.
The Subconscious Mind
The troubling drives within your subconscious mind.
What Is Intelligence?
A 2004 Nobel Prize refers to the central secret of human and animal intelligence.
Human Memory Capacity
About the immense capacity of human memory.
The Olfactory Sense
The olfactory sense has used a specific coding principle for hundreds of millions of years.
How Do We Remember?
Nerve cells recognize your current emotion and recall related images.
Long Term Potentiation
LTP is not the basis for human memory, but merely assists memory retrieval.
Behavior Pattern Recognition
Enables the mind to understand events.
Memory Research
Science has not focused on its huge capacity and precision.
Amygdala & Emotions
The amygdala triggers your emotions faster than your conscious awareness.
Insular Cortex & Social Emotions
The insular cortex grants you self awareness, empathy and social discipline.
Mirror Neurons
How can a group of neurons generate a subtle experience like empathy?
Stress Relief & Attention
Focusing attention inwards is the secret of effective mind control.
Theory of Mind
The knowledge, which enables you to predict and manipulate the behavior of others.
Meditation Benefits
Understand why it works.
A Theory Of Motivation
Motivation levels are regulated by neural pattern recognition events.
Acupuncture - How it Works
Acupuncture utilizes the capacity of the mind to sense combinatorial patterns.
Daniel Amen
How he links brain images to behavioral problems is inexplicable to many scientists.
Determinism vs Free Will
Free will loses in the determinism vs free will debate.
Define Common Sense
Science cannot clearly define common sense.
Intuitive Decision Making
Intuition can hand over control to fear, or make wise decisions.
Organ Transplants
Behavior transfer after organ transplants.
The Limbic System
The limbic system makes the behavioral choices of the human mind.


Artificial Intelligence

The AI disadvantage
AI lacks the real tools needed to succeed. It has one now!
Uncertainty & Expert Systems
Uncertainty can assist Expert Systems to diagnose problems.


Future Computers And Robotics

The Evolution Of Computers
The next stage is pattern recognition, leading to true artificial intelligence.
Robots In Our Future
They will, one day, be able to read and understand this article.
Kurzweil Singularity
Singularity will not be the end of human understanding.
Watson Computer - Finally, Strong AI!
UIMA, a program that can read and understand this article.


A View Of Management

Motivation Techniques
Motivation techniques should be humane and help people to achieve excellence.
Stress Free Career Success
Stress free career success is possible even if you are not a millionaire.
Practice Love and Compassion
Practice love and compassion as your life strategy and flow with the tide of nature.
NLP For Dummies
NLP is for dummies.
Living In The Now
A way of blocking out bad thoughts and finding joy.


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