About  This  Website
Mind Control Tips
A  Self Improvement  Plan
Coping With Stress
Steps  To  Self  Awareness
How  To  Relax  At  Work
Breathing  Exercises
The Visceral Reaction
Mindfulness  Exercises
Overcoming  Shyness
Control  Your  Mind
Hidden  Emotions
The Triune Brain
Consciousness  -  Soul
Levels  of  Consciousness
What  Are  Emotions?
The  Secret  Of  Intuition
Human Memory
The  Subconscious  Mind
Stress Relief Thru Attention
Meditation Benefits
How Acupuncture Works
Intuitive  Decision  Making
The  Evolution of  Computers
EMC Blog
Interesting  Links
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Effective Mind Control

Effective mind control enables your common sense to take control and remove your mind blocks! Think of Mary and John, who are troubled by mind blocks. Mary clearly knows "I must work out every day." In spite of being convinced of the need, she just fails to keep at it. Just the thought makes her inner voice protest, "It's so boring!" As usual, boredom wins and she watches TV instead. John fares no better. He faces criticism at his weekly meetings. His wiser inner counsel pleads for a calm, measured response. Yet, unintentionally, his shrill comments reflect a peevish resentment. Both Mary and John feel guilty about their lack of self control. But, they can learn to take charge of their lives!

What Is A Mind Block?
Mind blocks are a very common complaint. They are the result of a shadowy and uneven fight between two hidden drives in your subconscious mind. One is a benign force. The other opposes it with a protesting emotion. The wisdom of your mind wants to do the right thing, but loses in its unequal contest with a negative emotion. Effective mind control empowers your inherent common sense to achieve your best.

A Historic Problem
Mind blocks kill your "will power." Why does the mind fail to act on its own noble intentions? Why is such failure so common? Actually, the problem relates to a historic flaw in the human mind. A relentless intuitive logic works in your mind. It blocks a wise RI will and grants control of the mind to childish emotions. Humanity suffers the consequences.

RI Control Feels Good
But, there is hope. Because, the ancients have already discovered the golden path to self control! Effective mind control follows that path to reverse that primeval bias in controls! You can get rid of your mind blocks and be serenely managed by RI, the genuine wisdom of your mind! That is the best feeling in the world!

Your Mind Knows
It senses patterns from millions of years of history and from memories of thousands of life's interactions. Immense wisdom is built into you. Each living moment, Mary and John make no special efforts to breathe, or to digest food. They also know the right things to do. Your inner self is noble, but for the blocks created by your primal instincts. This website offers you effective mind control methods to remove those blocks. Follow those practical routines! They are worth the effort. Earn the right to relish a life calmly managed by the best within you!

Emotional Hijack
The drives, which restrain your good intentions are the relics of history. As it developed over millions of years, your mind developed a triune brain, where a wise and rational prefrontal intelligence (RI) competes with the emotions of its primeval mammalian and reptilian neighbors. Emotions generated by varied brain regions can make you sad, angry, or bored. To prevent conflict of controls, nature grants sole command of your mind to a single emotion by inhibiting competing emotional signals.

Switch Controls
A single cohesive group of emotions always dominates your mind. When it takes control, an emotion envelops you in its own level of consciousness. You are swallowed up within an angry or despairing world view. Still the emotions, which toss you erratically between anger and despair! Effective mind control stills negative emotions. Freed from restraints, RI will guide you calmly through life, with creative solutions to your concerns.

Don't Argue With Anger
You cannot argue with negative emotions like anger, or lethargy. They can only be stilled. Anger focuses on an aggressive strategy. Lethargy seeks to desist from action. You cannot persuade anger, or lethargy to quit. The more you argue, the more reasons will they dredge up from their vast memories to convince you to fight, or to quit. Arguments reinforce emotions. The solution is to switch off negative emotions.

Happiness Follows
This website explains how the attention of RI can instantly still emotions. Switch your viewpoints in moments! Methods of relaxing your body and stilling emotions are summarized in the Mind Control Tips page. Freed from negativity, RI will calmly guide you. Follow the suggested physical exercises. Learn to sense the varied patterns of your consciousness. Understand the logic of their conflicts. Gradually, with each new insight, reduce the turmoil in your subconscious mind. Visibly improve your will power. Happiness floods in when you have banished boredom, anger and despair! Begin today.



Effective Mind Control Methods
Mind Control Tips Practical steps to reach your highest RI level of consciousness.
A Self Improvement Plan Effective stress relief is the primary objective of this self improvement plan.
Coping With Stress How to practically "Accept the things you cannot change."
Steps To Self awareness When you find it difficult to achieve self awareness, the steps recommended by Gendlin in “Focusing” can be of help.
How To Relax At Work These steps enable you to relax quickly while at work. Support relaxation with a few steps to still the recurrent turmoil in your mind.
Breathing Exercises Find why conscious breathing is an exercise, which stills the disturbing emotions of your mind.
Visceral Reaction A simple exercise to subdue the impact of a visceral reaction.
Mindfulness Exercises These exercises use your ability to recognize patterns to improve the quality of your life.
Control Your Mind With Will Power When you still your emotions, your will power can control your mind and do the right thing.
Uncover, Regulate Your Hidden Emotions Learn how to uncover your hidden emotions and regulate them.
This Is Who I Am The great sage Ramana Maharshi offered to his pupil a method of reaching an enduringly happy state, where there is no mind.
When Life Has No Meaning Finding the meaning of life has nothing to do with your happiness.
Overcoming Shyness Overcoming shyness is not about becoming the life of the party. It is about being comfortable with people.
Developing Intuition With success in developing intuition, your mind will enrich your life by granting you timely and helpful insights.
Stress Free Career Success Ordinarily, genuine stress free career success seems possible only if you are a millionaire.


How Your Mind Works
The Triune Brain The triune concept articulates the three guiding objectives of nature in the development of control systems for the human brain.
The Consciousness Soul Link Within the nervous system, your consciousness occasionally mirrors your soul.
Levels of consciousness Evolution created different levels of consciousness.
What are emotions? The neural signals, which control behavior, are experienced as emotions.
The Secret Of Intuition Intuition is a swift pattern recognition algorithm, used by the nervous system.
Human memory A revolutionary view of human memory reveals the immense wisdom within you.
The Subconscious Mind The troubling drives within your subconscious mind.
Stress Relief Through Attention Focusing attention inwards is the secret of effective mind control. The effects of such focus have been extensively studied by science.
Meditation Benefits You can savor meditation benefits, when you understand why it works.
How Does Acupuncture Work? Acupuncture utilizes the capacity of the mind to sense and respond to combinatorial patterns.
Intuitive Decision Making Intuition can hand over control to fear, or make wise decisions.
The Evolution Of Computers The next stage in the evolution of computers is pattern recognition, leading to true artificial intelligence.




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